Intermediate Yoga and Meditation Course
Sunday 9:30 - 11:00 AM
Drig Drishya Viveka (Online)
Thursday 6 - 7:15 PM
Introduction to Self Inquiry (Online and In-Person)
Sunday, 8:00 - 9:15 AM
Retreat Day – Being in the Present
Sunday 5/4/2025
Intermediate Yoga and Meditation Course
Sunday 9:30 - 11:00 AM
Drig Drishya Viveka (Online)
Thursday 6 - 7:15 PM
Introduction to Self-Inquiry (Online and In-Person)
Sunday, 8:00 - 9:15 AM
Intermediate Yoga and Meditation Course
Sundays 9:30 – 11:00 AM
NEXT IN PERSON 8-SESSION SERIES STARTS ON MARCH 23, 2025
Yoga is a complete system, as it is designed to balance body, energy and mind, it offers tools for coping in a balanced, stress-free way with life, it shows us ways of understanding ourselves deeply, and it helps us find our center. With a little effort and regular practice, one receives many benefits.
Whoever you are and whatever is your life-style, incorporating some yoga practice into your daily life can do wonders!
Fee: $100
Pre-registration Required
To register and pay the course fees online, use the PayPal button below
Drig drishya viveka (Online)
Thursdays 6 – 7:15 PM
Vedanta claims that one of our main issues is a misunderstanding of the word “I”. We take its meaning for granted without any inquiry. Many other phenomenon are thoroughly analyzed by us, such as atoms, stars, politics, etc., but we don’t analyze the inquirer itself. The text Drig Drishya Viveka focuses on this special type of inquiry, known as Atma-Vichara (Self-inquiry), specifically on the methodology of discerning the difference between the perceiver, you the conscious being, and the perceived, the world and the body-mind complex. It is attributed to one of the greatest Vedantic masters and scholars, Swami Vidyaranya, who lived in the 14th century. His is best known as the author of the treatise Panchadashi.
Registration
Email us at vishnuyoga@gmail.com to register. Following the tradition of Vedantic teaching, these classes are free of charge. Donations are optional.
introduction to self-inquiry
(Online And In-Person)
Sundays 8 to 9:15 AM
The “Introduction to Self-Inquiry” course will focus on the teachings of Tattva Bodha, a major preparatory Vedantic text by Sri Adi Guru Sankaracharya.
This text is presented in the form of a dialogue between the Guru and the disciple which describes the qualifications a student of Vedanta should acquire, explains technical terminology needed for furthering one’s study and understanding, and introduces Vedanta’s vision of Oneness. Each session will include a talk, explaining and guiding participants through various aspects of Self-inquiry, as well as time for questions. Some exercises and meditations will be introduced as well.
Registration
Email us at vishnuyoga@gmail.com to register. Following the tradition of Vedantic teaching, these classes are free of charge. Donations are optional.
Retreat Day – being in the present
Sunday May 4, 2025
A wonderful opportunity for retreating from our daily activities and lives and immersing in reflective practices. The program is designed to refresh body and mind and lend inspiration to the spirit.
The program will focus on being in the present, which is essential for one and all to cultivate. Most of the time our attention is elsewhere and not with the task, person, or object just in front of us. Cultivating this type of attentiveness reduces worry and stress, helps find satisfaction and contentment in simple things, and opens the door to a clearer and deeper understanding of oneself.
Two main aspects of being present will be discussed – attentiveness and Sakshi Bhav (witnessing awareness). In the first, one cultivates being attentive or mindful, through which one remains more in the present and is less swayed by past events and expectations for the future. The second entails changing one’s perspective to that of the Sakshi or constant witnessing awareness, which is the same in and through all experiences. The more one’s perspective shifts, the more one understands the absolute present, which is not affected by the flow of time.
Schedule
Intermediate Yoga and Meditation Course
Sundays 9:30 – 11:00 AM
NEXT IN PERSON 8-SESSION SERIES STARTS ON MARCH 23, 2025
Yoga is a complete system, as it is designed to balance body, energy and mind, it offers tools for coping in a balanced, stress-free way with life, it shows us ways of understanding ourselves deeply, and it helps us find our center. With a little effort and regular practice, one receives many benefits.
Whoever you are and whatever is your life-style, incorporating some yoga practice into your daily life can do wonders!
Fee: $100
Pre-registration Required
To register and pay the course fees online, use the PayPal button below
drig drishya viveka (Online)
Thursdays 6 – 7:15 PM
Vedanta claims that one of our main issues is a misunderstanding of the word “I”. We take its meaning for granted without any inquiry. Many other phenomenon are thoroughly analyzed by us, such as atoms, stars, politics, etc., but we don’t analyze the inquirer itself. The text Drig Drishya Viveka focuses on this special type of inquiry, known as Atma-Vichara (Self-inquiry), specifically on the methodology of discerning the difference between the perceiver, you the conscious being, and the perceived, the world and the body-mind complex. It is attributed to one of the greatest Vedantic masters and scholars, Swami Vidyaranya, who lived in the 14th century. His is best known as the author of the treatise Panchadashi.
Registration
Email us at vishnuyoga@gmail.com to register. Following the tradition of Vedantic teaching, these classes are free of charge. Donations are optional.
introduction to self-inquiry (Online And In-Person)
Sundays 8 to 9:15 AM
The Bhagavad Gita is a unique scripture, which teaches both yoga and Vedanta. It offers guidance for living a balanced life while performing our duties and facing all types of situations. The Gita also helps the aspirant gain a clear understanding of his or her own Self, the limitless consciousness. We will take “deep-dive” into these teachings and their application and implications in our lives.
Registration
Email us at vishnuyoga@gmail.com to register. Following the tradition of Vedantic teaching, these classes are free of charge. Donations are optional.
Retreat Day – being in the present
Sunday May 4, 2025
A wonderful opportunity for retreating from our daily activities and lives and immersing in reflective practices.
The program will focus on being in the present, which is essential for one and all to cultivate. Most of the time our attention is elsewhere and not with the task, person, or object just in front of us. Cultivating this type of attentiveness reduces worry and stress, helps find satisfaction and contentment in simple things, and opens the door to a clearer and deeper understanding of oneself.
Two main aspects of being present will be discussed – attentiveness and Sakshi Bhav (witnessing awareness). In the first, one cultivates being attentive or mindful, through which one remains more in the present and is less swayed by past events and expectations for the future. The second entails changing one’s perspective to that of the Sakshi or constant witnessing awareness, which is the same in and through all experiences. The more one’s perspective shifts, the more one understands the absolute present, which is not affected by the flow of time.
Schedule
Our Students’ Experience
He is friendly, humble and very knowledgeable.
What I really like about his way of teaching is, that: he not
This was the center where I got started into the yoga Asanas and Prana Yama for the first time. They also have other classes such as: