Intermediate Yoga and Meditation Course
Sunday 9:30 - 11:00 AM
Introduction to Self-Inquiry
Wednesday 7:00 - 8:15 PM
Bhagavad Gita
Sunday, 8:00 - 9:15 AM
Retreat Day – Facing Uncertainty
Sunday July 19, 2026
Intermediate Yoga and Meditation Course
Sunday 9:30 - 11:00 AM
Intro to Self-Inquiry (In-Person and Online)
Wednesday 7:00 - 8:15 PM
Bhagavad Gita (In-Person and Online)
Sunday, 8:00 - 9:15 AM
Retreat Day – Facing Uncertainty
July 19, 2026
Intermediate Yoga and Meditation Course
Sundays 9:30 – 11:00 AM
NEXT IN PERSON 8-SESSION SERIES STARTS ON August 30, 2026
Yoga is a complete system, as it is designed to balance body, energy and mind, it offers tools for coping in a balanced, stress-free way with life, it shows us ways of understanding ourselves deeply, and it helps us find our center. With a little effort and regular practice, one receives many benefits.
Whoever you are and whatever is your life-style, incorporating some yoga practice into your daily life can do wonders!
Fee: $100
Pre-registration Required
To register and pay the course fees online, use the PayPal button below
INTRODUCTION TO SELF-INQUIRY (In-person and Online)
Wednesdays 7 – 8:15 PM
September 30 – November 18, 2026
This course offers a glimpse into Self-inquiry (Atma Vichara) to those who are interested or curious. We will explore the nature of Atma (Consciousness), how to discover it, and the practical benefits of this practice. Each session features a talk, explaining and guiding participants through various aspects of Self-inquiry, various exercises or meditations, and time for questions.
The course will include:
– Insights about yourself as a conscious being
– Guidance about how you can investigate into who you essentially are behind the various psycho-physical-emotional layers
– Discussions on how to step out of the seeming endless cycle of becoming, the “emotional rollercoaster” and other challenges we go through, by understanding the “being” – a subtle, stable and hidden aspect of yourself
What are the benefits of Self-inquiry?
– Helps one “flow” more smoothly through life’s ups and downs
– A deeper sense of peace and contentment, independent of external circumstances
– Naturally developing empathy for others
– A greater understanding of the creation gradually unfolds
Registration
Email us at vishnuyoga@gmail.com to register. Following the tradition of Vedantic teaching, these classes are free of charge. Donations are optional.
Bhagavad Gita
(In-Person and online)
Sundays 8 to 9:15 AM
The Bhagavad Gita is a unique scripture, which teaches both yoga and Vedanta. It offers guidance for living a balanced life while performing our duties and facing all types of situations, and it helps one gain a clear understanding of his or her own Self, the limitless consciousness.
We continue our “deep-dive” into these universal and timeless teachings and their application in and implications for our lives. Until now, we’ve studied the nature of the individual and the scope of self-effort. In November 2025 we will commence studying chapter 9; this and the following chapters highlight the nature of the macrocosm, how to meditate on and worship Ishvara or God, and the importance of self-surrender.
Registration
Email us at vishnuyoga@gmail.com to register. Following the tradition of Vedantic teaching, these classes are free of charge. Donations are optional.
Half Day Retreat – Facing Uncertainty
Sunday July 19, 2026
A wonderful opportunity for retreating from our daily activities and lives and immersing in reflective practices. The program is designed to refresh body and mind and lend inspiration to the spirit.
The program will focus on applying principles of yoga within our daily interactions with the world and other people. Various insights, experiences and time-tested practices will be introduced, helping us build up a toolkit for gliding through life in a smooth fashion and utilizing our experiences for spiritual growth and deepening our understanding of ourselves and the essence of creation.
Schedule
Intermediate Yoga and Meditation Course
Sundays 9:30 – 11:00 AM
NEXT IN PERSON 8-SESSION SERIES STARTS ON August 30, 2026
Yoga is a complete system, as it is designed to balance body, energy and mind, it offers tools for coping in a balanced, stress-free way with life, it shows us ways of understanding ourselves deeply, and it helps us find our center. With a little effort and regular practice, one receives many benefits.
Whoever you are and whatever is your life-style, incorporating some yoga practice into your daily life can do wonders!
Fee: $100
Pre-registration Required
To register and pay the course fees online, use the PayPal button below
Introduction to Self-Inquiry (In-Person & Online)
Wednesdays 7 – 8:15 PM
September 30 – November 18, 2026
This course offers a glimpse into Self-inquiry (Atma Vichara) to those who are interested or curious. We will explore the nature of Atma (Consciousness), how to discover it, and the practical benefits of this practice. Each session features a talk, explaining and guiding participants through various aspects of Self-inquiry, various exercises or meditations, and time for questions.
What are the benefits of Self-inquiry?
– Helps one “flow” more smoothly through life’s ups and downs
– A deeper sense of peace and contentment, independent of external circumstances
– Naturally developing empathy for others
– A greater understanding of the creation gradually unfolds
Registration
Email us at vishnuyoga@gmail.com to register. Following the tradition of Vedantic teaching, these classes are free of charge. Donations are optional.
Bhagavad Gita (In-Person & Online)
Sundays 8 to 9:15 AM
The Bhagavad Gita is a unique scripture, which teaches both yoga and Vedanta. It offers guidance for living a balanced life while performing our duties and facing all types of situations. The Gita also helps the aspirant gain a clear understanding of his or her own Self, the limitless consciousness. We will take “deep-dive” into these teachings and their application and implications in our lives.
Registration
Email us at vishnuyoga@gmail.com to register. Following the tradition of Vedantic teaching, these classes are free of charge. Donations are optional.
Half Day Retreat – Facing Uncertainty
July 19, 2026
A wonderful opportunity for retreating from our daily activities and lives and immersing in reflective practices. The program is designed to refresh body and mind and lend inspiration to the spirit.
The program will focus on applying principles of yoga within our daily interactions with the world and other people. Various insights, experiences and time-tested practices will be introduced, helping us build up a toolkit for gliding through life in a smooth fashion and utilizing our experiences for spiritual growth and deepening our understanding of ourselves and the essence of creation.
Schedule
Our Students’ Experience
He is friendly, humble and very knowledgeable.
What I really like about his way of teaching is, that: he not
This was the center where I got started into the yoga Asanas and Prana Yama for the first time. They also have other classes such as: